E26 · Kids Nutrition: Why You Need To Establish Healthy Eating Habits Early

from The Growth Kit · host Brian Comly

Childhood is a critical period for growth and development, which is why it’s important to establish healthy eating habits early. A nutritious diet significantly influences cardiovascular disease risk, obesity, metabolic function, and cognitive development. Recognizing factors such as parental role modeling, peer influence, and food accessibility is a good start. Read The Article: Kids Nutrition: The Importance Of Establishing Healthy Eating Habits Early Connect With MindBodyDad (The Growth Kit HQ): ⁠⁠Weekly Newsletter⁠⁠ ⁠⁠www.MindBodyDad.com⁠⁠ Instagram⁠⁠ (MindBodyDad)⁠⁠ ⁠Instagram (The Growth Kit)⁠ ⁠⁠Twitter⁠⁠ ⁠⁠Facebook⁠ Affiliate Disclosure

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This episode was published on May 23, 2024.

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