EPISODE · Jul 10, 2026 · 32 MIN
E26: Ten Baby Tips Every Parent Needs | My Best Pregnancy, Birth and Baby Care Hacks
from Best for Baby | Expert Baby Advice & Support for Overwhelmed Mums · host Physio Baby Ltd
In this episode, Lisa shares the practical tips that completely changed her own experience of becoming a mum. From easing pregnancy nausea to making the first postpartum poo less frightening, preventing meconium from sticking to your baby's skin, avoiding nappy rash, and creating stress-free nappy changing routines, these are the simple hacks she recommends to every new parent.Whether you're expecting your first baby or supporting someone who is, this episode is packed with realistic advice that can make those early weeks much easier.In this episode you'll learn: Why pregnancy vitamins may sometimes contribute to nausea How to make the first bowel movement after birth much easier How to support your stitches after a vaginal birth or caesarean What meconium is and why it can be difficult to clean A gentle nappy changing routine that may help prevent nappy rash Why delaying your baby's first bath has important health benefits What vernix is and why you shouldn't rush to wash it away Simple products that made life easier with a newborn Budget-friendly parenting hacks you'll still use years later If you're preparing for birth or navigating life with a newborn, this episode is full of practical advice you can start using straight away.Helpful Resources:Cheeky WipesIf you're worried about your baby's head shape, flat head syndrome (plagiocephaly), brachycephaly or torticollis, visit the plagiocephaly page on my website for trusted guidance, downloadable resources and specialist support.If you found this episode helpful, please subscribe, leave a review, and share it with another new or expectant parent.Connect with Lisa here!For help on: Baby Flat Head Syndrome (Plagiocephaly and Torticollis), click here!Positional Talipes (Correctable Club Foot), click here!
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In this episode, Lisa shares the practical tips that completely changed her own experience of becoming a mum. From easing pregnancy nausea to making the first postpartum poo less frightening, preventing meconium from sticking to your baby's skin, avoiding nappy rash, and creating stress-free nappy changing routines, these are the simple hacks she recommends to every new parent. Whether you're expecting your first baby or supporting someone who is, this episode is packed with realistic advice ...
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E26: Ten Baby Tips Every Parent Needs | My Best Pregnancy, Birth and Baby Care Hacks
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