EPISODE · Mar 2, 2022 · 49 MIN
E260: Bracing
from RX'D Radio
Today on RX'D Radio we've got the ONLY bracing podcast you'll ever need to listen to. Shallow and Jiunta give us a step by step process on how to transfer someone into core training to advanced dynamic bracing. They explain how they are different, how they are the same and when they should be different vs the same. A very organic conversation leading into a workable model on how Shallow and Jiuntas brains process these 2 big parts of training. Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
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E260: Bracing
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