E261 - My Midlife Meltdown

This episode is jam-packed with the ins and outs of what I've been working on including the launch of my guided journal, Your Journaling Journey, and the upcoming Happy & Healthy In Midlife Online Summit (psst, it's also FREE) and I share my midlife meltdown.    To grab your copy of Your Journaling Journey search for it on Amazon or with these links: Canada: https://amzn.to/3ACRHla USA: https://amzn.to/3B0A28l UK: https://amzn.to/3TFBkwW   Join the FREE Happy & Healthy In Midlife Summit here: https://ltsyi.balancedmidlife.com/lucie-quigley Your support of The Roller Coaster is always appreciated, please make sure to SUBSCRIBE! If you REALLY like what you hear, leave a comment, and share it with your friends!   Thanks for joining me today and until next time I’m sending my virtually distant hugs!   #midlife #midlifemoms #mindset #motivation #personalgrowth #selfimprovement #journaling #howtostartjournaling