E261: The Gut-Friendly Reset You’ve Never Heard Of: Meet the BERP Diet episode artwork

EPISODE · Oct 21, 2025 · 29 MIN

E261: The Gut-Friendly Reset You’ve Never Heard Of: Meet the BERP Diet

from Wellness Your Way with Dr. Megan Lyons

This episode covers:A new study about pesticides in fruits and vegetables, why bland foods sound appealing with an upset stomach, what not to eat with an upset stomach, and more!Links mentioned during this episode:BERP Diet Post: https://www.thelyonsshare.org/2022/05/24/a-healthier-brat-diet-what-to-eat-with-an-upset-stomach/Pesticides in Vegetables Study: https://www.sciencedirect.com/science/article/pii/S1438463925001361Free Initial Consultation: https://p.bttr.to/3a9lfYkJoin our Free Weekly Newsletter: www.thelyonsshare.org/newsletterInstagram: www.instagram.com/thelyonsshareLyons' Share Website: www.thelyonsshare.org

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E261: The Gut-Friendly Reset You’ve Never Heard Of: Meet the BERP Diet

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