E269 - Autocuidado para momentos difíciles con Belinda Hernández

from ¿De qué tiene hambre tu vida? · host Ana Arizmendi

¿Cómo te sientes a año y medio de la pandemia? ¿Qué pasa con tu autocuidado cuando estás pasando por momentos difíciles?En este programa la psicóloga Belinda Hernández nos comparte:Qué es el burnout y cómo detectarloHerramientas puntuales de autocuidado para momentos difíciles CONECTA CON LA PSIC. BELINDA HERNÁNDEZhttps://www.psicoalimentacion.com/belinda https://www.instagram.com/psicbelindahl/ TALLER AMARME MÁShttps://www.psicoalimentacion.com/amarmemas CONECTA CONMIGOInstagram @psicoalimentacion https://www.instagram.com/psicoalimentacion/ Instagram @anaariz http://bit.ly/33MLEsTFacebook @AnaArizmendiFanPage http://bit.ly/2Z7GNniYouTube http://bit.ly/2XYWI6nSupport the show

Episode metadata supplied by the publisher feed · Published May 11, 2021

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E269 - Autocuidado para momentos difíciles con Belinda Hernández

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