E269: What’s Quietly Sabotaging Your Health Goals (And How to Fix It Before 2026)

This episode covers:This episode revisits Episode 176 where I shared 18 things that might be sneakily sabotaging YOUR health goals! If 18 potential obstacles sound intimidating, you need to listen to this episode and learn why it’s not that scary after all!Links mentioned during this episode:FREE January Redefine Challenge: https://thelyonsshare.myflodesk.com/redefine18 Things Holding You Back blog post: https://bit.ly/48XQirHStudy on chocolate and aging: https://www.aging-us.com/article/206344Free Initial Consultation: https://p.bttr.to/3a9lfYkJoin our free weekly newsletter: www.thelyonsshare.org/newsletterInstagram: www.instagram.com/thelyonsshareLyons' Share website: www.thelyonsshare.org