E27 | Book Club: Why has nobody told me this before? (Part 2) - by Julie Smith

Hello Booklubbers!On this week's episode we continue our mental health awareness theme, returning to Dr Julie Smiths Why has nobody told me this before?Following on from episode 25 where we went over the topics of Dark Places and Motivation, providing tips on how to handle and improve them respectively. On this episode we follow up with the topics of Emotional Pain and Self Doubt.Please share these episodes with people who matter to you as there is always a reason to strengthen your mental health. As always, enjoy!Music from Uppbeat (free for Creators!):https://uppbeat.io/t/walz/golden-ageLicense code: X3K09FQOF1NGT0VUSupport the showCheck us out and send us a message on our instagram, Tik Tok and Youtube platforms @the.needle.moverswww.theneedlemovers.xyz