E27 Defeating Defeat

In this episode Michaela opens her heart to talk authentically on the topic of defeat and feelings that she's been struggling with lately, like the idea that as a society, as a people, we can do better.  In this episode she sites a fabulous meditation from Insight Timer called Our Warring Self vs. Our Infinite Self And also this post from Yoga_Girl on Instagram. To provide feedback for this episode reach out to Michaela on Instagram. #happiness #mentalhealth #inspire #beyou #happylife  #society #alternativehealth #healthandwell-being #bloggersinpodcasting #authorsinpodcasting #wellness #womeninpodcasts #michaelarenee #beyoufindhappy