EPISODE · Oct 1, 2019 · 19 MIN

E27: Otoño en balance

from Vida en Equilibrio Podcast con Luz Orea · host Luz Orea

Send us Fan MailYa llego el otoño, y con el muchos cambios en la naturaleza y en nuestro cuerpo y mente. Al entender el cambio de las estaciones con la practica de Ayurveda, traemos equilibrio y balance a cada temporada del año. En este episodio les explico mas sobre la importancia de hacer PAUSA en otoño, y les doy varias rutinas y alimentación para este temporada del año. visita mi pagina web: www.luzorea.com

Episode metadata supplied by the publisher feed · Published Oct 1, 2019

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E27: Otoño en balance

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This episode was published on October 1, 2019.

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