E27: Self-care in the Real World

This episode provides a conversation with Sargent alumni Jessica Treadwell, an occupational therapist, a certified personal trainer and a health coach. From a professional perspective, she shared tips on how to live a healthier, happier life. Check out this article Jessica wrote on self-care. Visit Jessica’s website for more information on staying healthy! The moderator of the podcast is Dr. Karen Jacobs ([email protected]), who is the Associate Dean, Digital Learning and Innovation, a Clinical Professor and the Program Director for the on-line post-professional doctorate in the occupational therapy program at Sargent College. Marial Williams ([email protected]), a Boston University entry-level occupational therapy doctoral student, composed the music for the podcast.