E272: Fitness for All, with Slow AF Run Club Founder and Author, Martinus Evans

from The Will to Change: Where Leadership Meets the Courage to Evolve

Martinus Evans joins the program to discuss his new book, Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run, and to share his journey, which includes completing 8 marathons and creating the Slow AF Run Club, which encourages runners and walkers of all ages and experience levels. Martinus reveals what to do when facing self-doubt and some of the biases in the design of racing. Discover how to make fitness more inclusive and the importance of mindset when it comes to exercise.

Episode metadata supplied by the publisher feed · Published Jun 9, 2023

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E272: Fitness for All, with Slow AF Run Club Founder and Author, Martinus Evans

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This episode is 40 minutes long.

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This episode was published on June 9, 2023.

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