EPISODE · May 8, 2022 · 1H 2M
E275: Dump Trucks & Wings
from RX'D Radio
Our most clickbaitable title to date, and it won't disappoint. In this week's episode, Mac and Thayer discuss all things Glutes and Lats training and the common dysfunctional patterns they both see within trying to obtain the "Dump Truck". Sit down, Down some caffeine, come for the laughs, but stay for the information. You know this is going to be a good one! James Macintosh@coachjamesmac James Thayer @thayer2513 Click the links below to sign up for our courses! PSL1 PS Nutrition Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram. For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!
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E275: Dump Trucks & Wings
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