E278: “What if There’s Nothing Wrong?” Speaking with Dr. Alison J Kay

Alison is a fascinating person to spend an hour with. She has spent a lot of her life abroad, studying different religions and along the way learning yoga and meditation. She has been an energy healer with a specific understanding about how chakras play a role in our physical, emotional, and spiritual health. We chat about her travels, how to live a life of authentic adventure, and how to be the most potent and fierce version of ourselves. Please join us. KEY TAKEAWAYS- we must be careful of the messages we tell ourselves because so much of what we do embeds itself in our subconscious, which then directs our decisions. Sometimes, in life, people won’t be ready for you, and that’s okay. As human beings the world wants us to know who we are, to be fully realized versions of ourselves, and to succeed. The best healing can happen in silence. BEST MOMENTS “It is our consciousness that’s going to change everything.”“I like a balance between rationalism and heart and rationalism…I don’t spend a lot of time distinguishing between the spirit, soul, and higher self.” “When we know the answer to something, we get that kudos – so we live in that paradigm; but for ourselves to come out of our habits or our routines that aren’t healthy for us, asking questions, not knowing, and allowing ourselves to be wrong are key tools.”“95% of our daily choices are made from the back-of-the-house consciousness. We don’t say, once we learn how to drive, “put the car into reverse”, we just do it. It gets lodged into the subconscious once we learn. We are making 95% of our choices from this habituated, non-conscious mind place. The more we can clear out that unconscious, locked-down energy that happens from belief…the more mindful we can be about our choices, the more choices we have.”   ABOUT THE GUEST Alison J Kay is a pioneer in the field of energy medicine, who has spent most of her life living abroad from the U.S., studying various spiritual traditions. She has been internationally recognized for her work as an energy healer, and for the past 25 years, has been a master mind/body energy medicine practitioner, and a yoga and meditation teacher. She is the creator and founder of the Vibration UPgrade™️ system of spiritual coaching on top of providing one-on-one coaching sessions to clients living all over the world. Beyond that, she has been the host of “Create Your Best Life Ever”, which was ranked in the top-5 of shows on Voice America’s Empowerment channel, as well as the best-selling author of three books – so far. CONTACT METHODWebsite: www.alisonjkay.com Twitter: www.twitter.com/ajkbliss Facebook: https://www.facebook.com/drAlisonJKayofVibrationalUPgrade/         ABOUT THE HOST The ‘Mighty Pete Lonton’ from the ‘Mighty 247’ company is your main host of ‘Fire in The Belly’. Pete is an entrepreneur, mentor, coach, property Investor, and father of three beau98tiful girls. Pete’s background is in project management and property, but his true passion is the ‘Fire in The Belly’ project itself. His mission is to help others find their potential and become the mightiest version of themselves. Pete openly talks about losing both of his parents, suffering periods of depression, business downturn and burn-out, and ultimately his years spent not stoking ‘Fire in the Belly’. In 2017, at 37 years of age that changed, and he is now on a journey of learning, growing, accepting, and inspiring others. Pete can connect with people and intuitively asks questions to reveal a person’s passion and discover how to live their mightiest life. The true power of ‘Fire in The Belly’ is the Q&A’s - Questions and Actions section. The ‘Fire in The Belly’ brand and the programme is rapidly expanding into podcasts, seminars, talks, business workshops, development courses, and rapid results mentoring. CONTACT METHOD https://www.facebook.com/mightypetelonton/ https://uk.linkedin.com/in/mightypete https://www.facebook.com/groups/430218374211579/                   Support the show: https://www.facebook.com/groups/430218374211579/