E28 Breaking Through: Overcoming Resistance to Self-Care Practices Psychoanalyst Jamie Cromer Grue

from Midlife Spirituality Project: Helping Midlife Women Come Home To Themselves Through The Science & System of Yoga

Jamie Cromer Grue is a licensed clinical social worker, board certified psychoanalyst and a Certified Chopra Ayurvedic Lifestyle Instructor who teaches women a framework for self care through self discovery so they can build a balanced and purposeful life. Jamie and I discuss what is at the root of our resistance to engaging in life changing practices like therapy, meditation and journaling. We also talk about how we can overcome that resistance and what is waiting for us on the other side. Jamie's website is below! https://www.windowstowisdom.com/ 21 Day Wellness Ritual Challenge Find all things me through my linktree link! https://linktr.ee/momonthevergepodcast

Episode metadata supplied by the publisher feed · Published Feb 16, 2024

Embed this episode

Attribution link and audio player

Ready to play

E28 Breaking Through: Overcoming Resistance to Self-Care Practices Psychoanalyst Jamie Cromer Grue

0:00 58:30

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

(Episode 3): Overcoming Self Sabatoge w/ Deweylla Malone

Feb 16, 2024 ·27m

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Midlife Spirituality Project: Helping Midlife Women Come Home To Themselves Through The Science & System of Yoga?

This episode is 58 minutes long.

When was this Midlife Spirituality Project: Helping Midlife Women Come Home To Themselves Through The Science & System of Yoga episode published?

This episode was published on February 16, 2024.

Can I download this Midlife Spirituality Project: Helping Midlife Women Come Home To Themselves Through The Science & System of Yoga episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!