E28: Why Motivation and Self-Help Books Won’t Do #%$& For Your Life

from Mental Muscle Podcast · host Ryan Howard

Tell me. If you watch a bodybuilding video on YouTube, will your muscles grow? Of course not. Muscles require TRAINING to improve. But what we don’t realize is, 95% of our mind (our subconscious mind) functions just like a muscle. That’s why you can’t just “acquire knowledge” to change it. Press play to learn how to train your brain, and empower your mind for success.

Episode metadata supplied by the publisher feed · Published Jun 22, 2019

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E28: Why Motivation and Self-Help Books Won’t Do #%$& For Your Life

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