E29 8 Branches du Yoga | Pranayama, l’art de la respiration

from La vie d'une yogini imparfaite · host Adeline Frossard

Comme nous en avons déjà parlé, la respiration est un élément central du yoga. Le pranayama est même une des 8 branches du yoga. Comment le pratiquer, comment et pourquoi? Je t’explique tout ça dans cet épisode! Découvre AF Yoga, ton studio de Yoga en ligne ici https://afyoga.heymarvelous.com Profite de -20% sur ton abonnement avec le code noel2022 Retrouve-moi sur Instagram ici https://www.instagram.com/adelinefrossard Et sur Youtube ici https://www.youtube.com/adelinefrossardyoga

Episode metadata supplied by the publisher feed · Published Jan 28, 2023

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E29 8 Branches du Yoga | Pranayama, l’art de la respiration

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