EPISODE · Dec 4, 2023 · 1H 6M

E29: How to Navigate Your Twenties with Hercules

from Your Dose: Raw, Real Conversations on Mental Health – Stories That Make You Feel Less Alone. · host Emily Southwell

In this episode, we are joined by Hercules, life coach and businesss owner, who shares his journey through the highs and lows of his twenties. From shedding destructive behaviors to navigating weight fluctuations, Hercules offers insights on building a successful business while maintaining wellness and authenticity. Key topics discussed: Dealing with differrences Losing friends and finding identity Overcoming dark moments and making a change Dealing with setbacks and starting over Starting a TikTok journey Taking risks and pursuing passions Dealing with fear of judgment Becoming a lifecoach Importance of purpose and daily discomfort Feeling lost in your 20's Embracing turning 30 and future plans

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This episode is 1 hour and 6 minutes long.

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This episode was published on December 4, 2023.

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