E29 – Josephine Selander: The Nature of Change – A Conversation on Embracing Life’s Shifts

Josephine Selander returns to Elemental Being for a rich and nuanced dialogue with Robin on the nature of change, the presence of death in life, and the emotional landscapes that guide our growth.
 From Buddhist and Stoic perspectives to personal reflections on grief, uncertainty, and transformation, this conversation explores how we can meet life's inevitable transitions with curiosity, compassion, and courage. Josephine and Robin explore the different ways of relating to when we feel lost in the fog of uncertainty and loss of direction. 
 Whether you find yourself welcoming change or resisting it, this episode is a gentle companion and a reminder that transformation doesn’t always come with clarity—but it can still be deeply meaningful.

 Links & Resources
 - The Nordic Yoga Institute: https://nordiskyoga.se/
 - Retreat South of Sweden: https://nordiskyoga.se/retreat-pa-osterlen-2025/
 - Retreats in India 2026: https://nordiskyoga.se/yoga-i-indien-2024/