E296: Brandon Schultze - Breathing

Welcome back to another episode of RX'D Radio with your OG hosts Jordan Shallow and Jordan Jiunta. This week they welcome Pre-Script's very own Brandon Schultze. Schultze has quickly become affectionately known as 'The Breathing Guy' among the crew. This episode dives into some awesome discussion on breathing and how something as simple as breathing through your nose can change your life. If you enjoy this episode Schultze will be teaching a course in the coming month dedicated to this topic.During this 6-week course, you will learn the ins and outs of how breathing will impact your performance and daily quality of life.⁣ ⁣   Website www.atomicperformance.ca/   Instagram @brandon.schultze Check out our Sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you're looking for a shoe for training, look no further then Vivo. Click the link and get 20% off your first order.   Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!