E296 How to Accept Feedback Without Getting Defensive

Constructive criticism is something that we were conditioned with. From a young age, we were graded and assessed, evaluated and corrected. 

As we have gotten older, constructive criticism is not something that we see very much of. Your boss might be the only person who shows this to you and that might be on an annual basis at best. 

In today's episode, I am going to share with you just how important it can be for your personal growth to be proactive when asking others for constructive criticism. 

I am going to share examples and walk you through exactly how to do this. 

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