EPISODE · Feb 26, 2026 · 17 MIN

E3: Breathwork

Fresh off the back of their latest in person event, Emma and Zoe discuss the magic of Rest and Rise workshops, and the power of breathwork.Apologies! Emma's mic stopped working towards the end of this episode so her sound quality is not great...

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E3: Breathwork

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This episode is 17 minutes long.

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This episode was published on February 26, 2026.

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