E3. Expansion Versus Contraction - How to recognize the difference in yourself and move toward more expansion in your life

from Midlife Purpose Project: Guiding 40+ women toward Purpose, Peace, and Reinvention

Hi There! This is a little bonus episode that I created spontaneously while out on a hike with my fur baby. I apologize for the audio, my mic must have been hitting my shirt as I walked, but I decided the content was worth publishing anyway. I hope you agree! Let me know what you think. As always, I would love to hear your thoughts! Facebook: Katie Farinas https://www.instagram.com/katiemomandyogi/ news letter sign up: mailchi.mp/45141e31562e/mom-on-the-verge Email: [email protected]

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This episode is 24 minutes long.

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This episode was published on August 15, 2023.

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