E3. Expansion Versus Contraction - How to recognize the difference in yourself and move toward more expansion in your life

from Midlife Spirituality Project: Helping Midlife Women Come Home To Themselves Through The Science & System of Yoga

Hi There! This is a little bonus episode that I created spontaneously while out on a hike with my fur baby. I apologize for the audio, my mic must have been hitting my shirt as I walked, but I decided the content was worth publishing anyway. I hope you agree! Let me know what you think. As always, I would love to hear your thoughts! Facebook: Katie Farinas https://www.instagram.com/katiemomandyogi/ news letter sign up: mailchi.mp/45141e31562e/mom-on-the-verge Email: [email protected]

Episode metadata supplied by the publisher feed · Published Aug 15, 2023

Embed this episode

Attribution link and audio player

Ready to play

E3. Expansion Versus Contraction - How to recognize the difference in yourself and move toward more expansion in your life

0:00 24:17

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently Asked Questions

How long is this episode of Midlife Spirituality Project: Helping Midlife Women Come Home To Themselves Through The Science & System of Yoga?

This episode is 24 minutes long.

When was this Midlife Spirituality Project: Helping Midlife Women Come Home To Themselves Through The Science & System of Yoga episode published?

This episode was published on August 15, 2023.

Can I download this Midlife Spirituality Project: Helping Midlife Women Come Home To Themselves Through The Science & System of Yoga episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!