E3: Finding Balance and Feeling Good over the Christmas period episode artwork

EPISODE · Dec 1, 2023 · 24 MIN

E3: Finding Balance and Feeling Good over the Christmas period

from The Strong Healthy Happy Podcast · host Coaching with Debra

This podcast is all about how you can find balance AND enjoy Christmas whilst feeling good. There is no right or wrong way to approach Christmas and I will be giving you some tips and considerations to think about and support you over the festive period. Whilst also finding time to prioritise yourself and recognise what you need in addition to looking after everyone else. You can find me on Instagram and Facebook, links are below. If you'd like to work with me please click this link to make an enquiry or contact me using details below, I'd love to hear from you! Instagram: @coachingwithdebra Facebook: Coachingwith Debra Email: [email protected] Coaching enquiry form: https://forms.gle/hG21twXcPcu7LkuQ8 Debra x

This podcast is all about how you can find balance AND enjoy Christmas whilst feeling good. There is no right or wrong way to approach Christmas and I will be giving you some tips and considerations to think about and support you over the festive period. Whilst also finding time to prioritise yourself and recognise what you need in addition to looking after everyone else. You can find me on Instagram and Facebook, links are below. If you'd like to work with me please click this link to make an enquiry or contact me using details below, I'd love to hear from you! Instagram: @coachingwithdebra Facebook: Coachingwith Debra Email: [email protected] Coaching enquiry form: https://forms.gle/hG21twXcPcu7LkuQ8 Debra x

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E3: Finding Balance and Feeling Good over the Christmas period

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This episode is 24 minutes long.

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This episode was published on December 1, 2023.

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This podcast is all about how you can find balance AND enjoy Christmas whilst feeling good. There is no right or wrong way to approach Christmas and I will be giving you some tips and considerations to think about and support you over the festive...

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