EPISODE · Oct 27, 2025 · 1H 17M
E3:Seasons of Self-Care: Bubble Baths or Bare Minimum?
from Beauty In The Real Podcast · host Rohnda Monroy
✨ Episode 3: “Seasons of Self-Care: Bubble Baths or Bare Minimum?”Episode Description:Self-care: is it a spa day… or just brushing your teeth before noon? 🤔 This week, we’re unpacking what self-care actually means, especially for moms juggling neurodivergent kiddos, faith, and the everyday chaos of life.We share why it’s necessary (not selfish!), the ways we each think about it differently, and even lovingly disagree. You’ll hear how self-care has changed for us over the years — from survival mode to slowly reclaiming pieces of ourselves again.And of course, we wrap things up with something delicious: our current go-to breakfasts. Because nothing says “I’m taking care of me” like a a good breakfast!In This Episode:• What self-care is…and what it is not• How we can plan ahead for the next hard season.• How building friendships gives back 100 fold. • Where we don’t see eye-to-eye on self-care (and why that’s okay!)• Our favorite breakfast staplesPull up a chair, pour your coffee, and join this honest convo about choosing life giving care for our body & soul, even when that is uncomfortable!⸻Links & Mentions:Links & Mentions:Rohnda's Insta: https://www.instagram.com/beauty.in.the.real/Samantha's Insta: https://www.instagram.com/honestly_samantha0/Website: https://www.beautyinthereal.com/Bible Study Fellowship https://www.bsfinternational.org/our-studies/Jen Wilkin Women Of The Word https://amzn.to/3JxX4ueJen Wilkin None Like Him https://amzn.to/4oK0WHM
What this episode covers
✨ Episode 3: “Seasons of Self-Care: Bubble Baths or Bare Minimum?”Episode Description:Self-care: is it a spa day… or just brushing your teeth before noon? 🤔 This week, we’re unpacking what self-care actually means, especially for moms juggling neurodivergent kiddos, faith, and the everyday chaos of life.We share why it’s necessary (not selfish!), the ways we each think about it differently, and even lovingly disagree. You’ll hear how self-care has changed for us over the years — from survival mode to slowly reclaiming pieces of ourselves again.And of course, we wrap things up with something delicious: our current go-to breakfasts. Because nothing says “I’m taking care of me” like a a good breakfast!In This Episode:• What self-care is…and what it is not• How we can plan ahead for the next hard season.• How building friendships gives back 100 fold. • Where we don’t see eye-to-eye on self-care (and why that’s okay!)• Our favorite breakfast staplesPull up a chair, pour your coffee, and join this honest convo about choosing life giving care for our body & soul, even when that is uncomfortable!⸻Links & Mentions:Links & Mentions:Rohnda's Insta: https://www.instagram.com/beauty.in.the.real/Samantha's Insta: https://www.instagram.com/honestly_samantha0/Website: https://www.beautyinthereal.com/Bible Study Fellowship https://www.bsfinternational.org/our-studies/Jen Wilkin Women Of The Word https://amzn.to/3JxX4ueJen Wilkin None Like Him https://amzn.to/4oK0WHM
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E3:Seasons of Self-Care: Bubble Baths or Bare Minimum?
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