E3 - Thoughts on Aggressive Dieting

Low-calorie diets and fast rates of weight loss get a pretty bad wrap. And justifiably so under a lot of situations. In this episode, it is touched on how nuanced of a topic it is though. Some situations might actually benefit from aggressive dieting. It might not always be a bad idea. (0:00) - Why Is This Relevant? (3:39)- What Defines 'Aggressive Dieting'? (4:45) - Who Shouldn't Do It? (10:47) - Benefits (14:50) - Aggressive Dietiting on Diabetes (18:34) - Considerations (24:17) - Summary