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E3: Validation: The Most Powerful Relationship Skill You Were Never Taught

EPISODE · Nov 5, 2019 · 43 MIN

E3: Validation: The Most Powerful Relationship Skill You Were Never Taught

from I Hear You · host Michael S. Sorensen

What if implementing one simple skill could improve *every* relationship in your life? Today we're talking about just such a skill, known as validation. We'll define validation and explain why it’s so powerful; explore invalidating statements and why they actually harm our relationships, even though we use them in an attempt to help; dive into fascinating research on how validation actually calms us physically, and helps us stay positive; and walk away with practical tips for applying this—and actually seeing results in your life—*today.*

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E3: Validation: The Most Powerful Relationship Skill You Were Never Taught

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