E3 | When ‘Shoulds’ Break Your Spirit: The Mental Health Toll of Living by Default episode artwork

EPISODE · May 16, 2025 · 7 MIN

E3 | When ‘Shoulds’ Break Your Spirit: The Mental Health Toll of Living by Default

from Should To Soul · host Anmol Aliya Mohanty

This Mental Health Awareness Week, we’re hitting pause on the ‘shoulds’ and tuning into your soul’s quest whispers…If you’ve ever felt hollow and empty beneath the highlight reel, exhausted by your success, or disconnected from what truly sets you alive - this bonus episode is for you!Drawing on years of coaching high-achievers (and my own journey out of burnout), I’m unpacking why ‘shoulds’ chip away at your joy. Ready to reconnect with your personal truth, purpose, intention and soul? 🎧 Hit play a now and give yourself permission to feel seen, heard and supported. After you listen, DM me ‘SOUL’ in Instagram @anmolaliyamohanty to join the waitlist for the Should To Soul community - your next-level circle of high-achieving and omen at every stage of choosing themselves and ditching the ‘shoulds’ and stepping into purpose, intuition and soul: Hit play and let’s begin your next chapter - by choice, not by default!

Episode metadata supplied by the publisher feed · Published May 16, 2025

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E3 | When ‘Shoulds’ Break Your Spirit: The Mental Health Toll of Living by Default

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