E3 - Your Inner Authority: How to Tap Into Your Intuition & Trust Yourself

Welcome back to Let’s Get Spiritual with Chanel and Sarah! This episode is all about intuition and connecting to your inner authority - what it is, what it isn’t, and how you can start tuning into your inner knowing with more confidence and ease.We explore the difference between intuition and ego, as well as intuition and wounding, so you can better recognize when your gut feeling is truly guiding you versus when past fears or conditioning are influencing your decisions.Confidence comes from knowing you can trust yourself – no matter what. When you stop outsourcing your decisions and learn to listen to yourself, you make clearer choices, feel more grounded in your direction, strengthen your ability to manifest, and finally start living in a way that actually feels right for you. But how do you know if you’ve lost that connection with yourself? We’ll share key signs to look out for and offer practical ways to reconnect, making this an episode you won’t want to miss.Key Talking PointsWhat is intuition? Understanding the true nature of intuition and what it isn’t.Signs you’re disconnected from your intuitionIntuition vs. wounding and ego: How to tell the difference between inner guidance and fear-based thinking.Heart-brain connection: Why you need both the mind and the heart to create a life you love.Responding to life rather than reacting to itHow to start tuning into your intuitionLinks and Resources MentionedResources:Headspace for meditation: https://www.headspace.com/ Books to read - A New Earth by Eckart TolleTo work with Sarah: For deep 1:1 transformation - https://www.sarahscullyleaf.com/tew For one-off sessions - email [email protected] access to Sarah’s group breathwork events (limited spots) - https://sarahscullyleaf.myflodesk.com/breathworkConnect with Sarah:Instagram: https://www.instagram.com/sarahscullyleafConnect with Chanel:Instagram:  https://www.instagram.com/etherealsoulcodesDon't Forget ToSubscribe to the podcast:Spotify: https://open.spotify.com/show/66jHJvKtZfuObhR9uxuy7ZApple: https://podcasts.apple.com/us/podcast/lets-get-spiritual-podcast/id1803752354Follow us on Instagram:  https://www.instagram.com/letsgetspiritualpodcastKey Takeaway from the Episode"Your intuition comes from your heart, not your mind." - Sarah Scully-Leaf