EPISODE · Jul 9, 2019 · 25 MIN

E30 Anxiety and Depression

from How To Teach Music with Jessica Grant · host Jessica Grant

Continuing our summer health series with a talk about two aspects of mental health: anxiety and depression. I'll share ways that we can deal healthfully in these areas. Links: Healthline article: https://www.healthline.com/health/depression/how-to-fight-depression#parts-vs.-whole Guardian article: https://www.theguardian.com/commentisfree/2016/apr/19/depression-awareness-mental-illness-feel-like Afternoon Ti: Blog - https://afternoonti.blogspot.com Instagram - @highafternoonti Intro/Outro Music Our Big Adventure by Scott Holmes www.scottholmesmusic.com

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E30 Anxiety and Depression

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