E30 Eggs, Eggs, Eggs ~ Part 1

EPISODE · Sep 11, 2023 · 25 MIN

E30 Eggs, Eggs, Eggs ~ Part 1

from The Real Healthy You · host Barbi and Jaimi

This is a 2-Part Series on Eggs. In this Part 1, we dispel all the rumors about eggs. We talk about the historic recommendations from our health officials, the nutritional value, and the possible downside of eating eggs.  Are they good for you? Should you eat them every day? Do they cause high cholesterol? Are they really a nutrition powerhouse? Listen in to get the facts about eggs.As we mentioned in this episode, feel free to go back and listen to The Cholesterol Lie ~ Part 1  and Part 2!Want to feel better, enjoy more energy, lose weight, get your sugar, cholesterol and blood pressure under control? Follow the link to Get your FREE Two Step Guide for Immediate Health Results - https://www.therealhealthyyou.com/Share your questions, comments, successes and stories with us! We love to hear from you. Email us at [email protected]

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E30 Eggs, Eggs, Eggs ~ Part 1

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