E30 | Relational Wellness

We talking about Relational Wellness yall! Today in Practice, Coach Rees breaks down her definition of Relational Wellness and the importance of intimate relationships. Engaging in this Practice will assist you in creating space and capacity to dwell in healthy intimate relationships. Let's Grow! Topics covered: 5 types of intimacy Relation Spaces model The importance of having a village 📓 Show Notes and Resources 📓 👩🏾‍⚕️🧠Research: Loneliness Epidemic 🖤 Quote: "Trauma, whether it is the result of something done to you or something you yourself have done, almost always makes it difficult to engage in intimate relationships" - The Body keeps the Score 🎵🎤: Love All X Drake ft. Jay-Z ⚡️📲 Schedule a coaching consultation with Coach Rees at https://calendly.com/coachrees ⚡️ 📱Stay connected with Coach Rees and all things YOU-ISH 📱 ➡️ IG: @youishcoaching https://instagram.com/youishcoaching ➡️ TikTok: @coachrees1 https://www.tiktok.com/@coachrees1 ➡️ Twitter: @Coachrees1 https://www.twitter.com/@coachrees1 ➡️ LinkedIn: Ariassa Wilson https://www.linkedin.com/in/ariassawilson ➡️ Link Tree: https://linktr.ee/Youishcoaching ⚡️Learn more about coaching and courses and bringing Coach Rees and YOU-ISH coaching to you 🌐 You-ish.com 🌐 https://linktr.ee/Youishcoaching 📱Subscribe and listen to Practice the Podcast: Apple: https://podcasts.apple.com/us/podcast/practice-the-podcast/id1655537024 Spotify: https://open.spotify.com/show/5PZxCPMf7NF3g0BBv88Rzo Our mission at YOU-ISH coaching is to assist you in living out your purpose with confidence. Ways to grow with YOU-ISH Coaching ⚡️⬆️ 1:1 Coaching ⚡️⬆️ Group Coaching, Workshops & Training ⚡️⬆️ Keynote speaking ⚡️⬆️ Courses Practice the Podcast fuses research & culture to help you develop the mindset, habits, and skills to live out your purpose with confidence.