E30 | Why everyday transitions are hard for AuDHDers

Transitions can be some of the hardest moments for people with ADHD, autism, or both - even when we’re looking forward to what’s next. Paige and Ellie have had a few ephiphanies recently about how transitions have affected them throughout their life. In this episode, we explore why shifting from one activity, environment, or phase of life can feel so dysregulating, and how neurodivergent inertia plays into it. We unpack our own personal struggless and offer tips for supporting yourself and your kids through transitions.Join our Reddit community!SOCIAL @wtfisaudhdpodcastLINKTREE Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Aug 11, 2025

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E30 | Why everyday transitions are hard for AuDHDers

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