E303 How Do You Actually Concentrate In A World Full Of Big Tech?

From the notifications on our phones to the constant demand for our attention, it seems as though we are being conditioned to think and concentrate less.    I watched an incredible interview that Jim Kwik did with a prior Monk named Dandapani where they share ways for us to actually be able to practice concentration.    Just like with our muscles when we go to the gym, this is a method that we can all do but that also requires effort and practice.    Tune in as I give you my take on how to actually apply concentration techniques to your own life.    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us! Balance. Optimize. Tactics.  Hit that subscribe button so that you don't miss a day of the added value that I am dedicated to sharing with you weekly.  Let's Connect!  Facebook  Instagram  Email: [email protected]  LinkedIn  Website: www.leowarriors.com