E306 Why We Suck

Have you ever done something for so long that you deem yourself an expert? 

Maybe for you it's running. Perhaps it something like cooking or woodwork. 

In today's episode, I am going to share with you the #1 reason why we are not nearly as good at any one particular thing as we could be. As simple as it sounds, it's all because we have not allowed ourselves to learn the foundational processes as an adult. 

Tune in as I share some of the most simple ways to tap into excellence by getting back to the basics. 

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Balance. Optimize. Tactics. 

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