E309 Bite Size Changes That Create Atomic Habits
An episode of the Tactical Living podcast, hosted by Ashlie and Clint Walton, titled "E309 Bite Size Changes That Create Atomic Habits" was published on March 29, 2021 and runs 11 minutes.
March 29, 2021 ·11m · Tactical Living
Episode Description
In the book Atomic Habits by James Clear, a new process is spelt out on how we can actually stop focusing on our goals and make even more progress in the meantime.
He explains how a British cycling team went from being a team that nobody wanted to sponsor to being one of the leading teams in the world. This all stemmed from new management implementing small changes that soon resulted in massive wins for the team both as individuals and as a collective.
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