E32: Can You Handle the Truth? - Mental Muscle Podcast

What this episode covers

We all get caught up in the stories and narratives we create about our lives; suffering endlessly because of the dismal ideas that we deem to be TRUE. “They broke my heart. They stabbed me in the back. I’m worthless.” Are any of these true statements? No. They are all narratives. When we understand how to relate to our reality more effectively, it optimizes how we move in the world. We gain the power to define what “our truth” is; and it equips us with power beyond our wildest dreams. Check out this episode.

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Frequently Asked Questions

How long is this episode of Mental Muscle Podcast?

This episode is 13 minutes long.

When was this Mental Muscle Podcast episode published?

This episode was published on February 5, 2020.

What is this episode about?

We all get caught up in the stories and narratives we create about our lives; suffering endlessly because of the dismal ideas that we deem to be TRUE. “They broke my heart. They stabbed me in the back. I’m worthless.” Are any of these true...

Can I download this Mental Muscle Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.