E32 Donkey kicks and Dry tampons PT 1

Welcome back to your two favorite girlies and the last episode of the month!! Today we reviewed our monthly wins, talked about liver health, detoxes, and trends we see in the gym!  Make sure to subscribe so you don't miss an episode and send us your health / relationship / life / just need advice on, questions to [email protected] to have us answer your questions on the show.  Find us on all streaming platforms here, including the full video experience on our YouTube channel 🫶 https://bit.ly/kindahotkindahealthypod Join Maddy's Free push-up challenge starting June 3rd here: https://bit.ly/June-Push-Up-Challenge  To get more info on Maddy's Start to Lift program, go here: https://bit.ly/start-to-lift-info  0:00- intro 0:30- menstrual cup updates 10:30- Using safer products around your skin 16:00- Liver detoxes for health NOT for weight loss