E32: Melissa Mayo: How to Manifest Everything You Desire

Melissa Mayo is a realist who expects miracles. She is a Food Network chef, mother, author and inspirational speaker who currently has four cookbooks in print. In her fifth book, which is currently in the works, shares all of the tools she used to manifest miracles, including her gorgeous home in Italy. Melissa was born in South Africa and now splits her time between Los Angeles and Italy. In the summers she offers international cooking experiences and wellness retreats at her pool, to food lovers who want to create mouthwatering dishes, under the Tuscan sun. She believes that a healthy body needs a healthy soul, so a mediation and spiritual practice is essential. Melissa  aims to EAT THE RAINBOW and does not believe in crazy diets or restrictions. She believes that the secret to achieving your dream body, is to make healthy, clean and delicious home cooked meals that fall in line with the life you love for yourself!In this episode, Melissa speaks to:- Her story on how she manifested the life of her dreams- What is manifestation?- How to harness the power to manifest whatever you want for yourself- Her secrets to staying grounded in work and life- How to begin a manifestation practice for yourselfFollow Melissa:Instagram: @themelissamayoWebsite: https://www.melissamayo.com/Follow Lauren:IG: @laurenzoellerWebsite: laurenzoeller.comLove? Rate it, subscribe and leave a comment below!--- Support this podcast: https://podcasters.spotify.com/pod/show/thealignedlovepodcast/support