E32 – Preserve your Mental Health with Dr. Jessica Rabon & Stacey Mars

If the stress of the Primary Elections has worn you down orcontributed to your anxiety or even depression, join us with a professional who helps people manage through those emotions and helps you build resilience to the causes of those stresses. Stacey Mars talks with the upstate’s licensedclinical Psychologist, Dr. Jessica Rabon. They discuss stress, anxiety, and how to better manage the world we are experiencing right now.