E32. The Different Ways We Respond To Stress

Episode 32 of the Chaplaincy On The Go podcast, hosted by Josh Zoerhof, titled "E32. The Different Ways We Respond To Stress" was published on March 20, 2024 and runs 17 minutes.

March 20, 2024 ·17m · Chaplaincy On The Go

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Summary

In this episode we unpack the different ways we respond to stress. When we experience stress our bodies respond by engaging the Sympathetic Nervous System. This can result in a number of physical and emotional responses that impact our behavior, actions, and reactions. While these responses are normal, it's important to know what they are and be aware of how they impact us and others around us. Get The Info Graph! Learn More About Our Sponsor Care Portal!

Episode Description

In this episode we unpack the different ways we respond to stress. When we experience stress our bodies respond by engaging the Sympathetic Nervous System. This can result in a number of physical and emotional responses that impact our behavior, actions, and reactions. While these responses are normal, it's important to know what they are and be aware of how they impact us and others around us.

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