EPISODE · Feb 9, 2026 · 41 MIN
E321 Mich Carpenter: True Compassion Begins with You
from Back2Basics: Reconnecting to the essence of YOU · host Leticia LAtino van Splunteren, Leticia van Splunteren, Mich Carpenter, Leticia Latino
Learn More about Mich at:https://www.michcarpenter.com/https://www.instagram.com/michmedium/https://www.facebook.com/MichMediumhttps://www.youtube.com/@Michmedium Show Notes🧭 01:43 - Mitch’s origin story: Growing up in Rhodesia/South Africa💥 03:45 - Childhood trauma, bulimia, and the fatal car accident🔄 09:51 - The affair that became a catalyst for healing🕯️ 13:09 - Training in counseling, NLP, and hospice care👁️ 20:14 - The first mediumship experience: Seeing a spirit baby😊 22:08 - The power of authentic tears and emotion🌀 24:02 - Channeling The Council of Eight explained🎭 28:39 - We’ve played every role: Taking responsibility🧘 32:30 - Where to start? Breathwork & 5-minute meditation🔥 38:11 - What excites Mitch now: Joy and the Year of the Fire Horse🙏 40:47 - Final thoughts: “It happened for you, not to you.” Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast
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What this episode covers
In this episode of Back2Basics, Mich Carpenter shares her journey from trauma and illness to spiritual awakening, and the life-changing shift from victimhood to self-compassion. We explore how the body holds unprocessed emotion, the moment she discovered her mediumship, and why true healing begins with just five minutes of breath and awareness. A raw, grounding conversation about reclaiming your power—starting with compassion for yourself.
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E321 Mich Carpenter: True Compassion Begins with You
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