E33 End of Year Healing from Depression to Self-Worth Reclamation

Asherah opens a raw and honest space to reflect on the end of the year and the deep inner descent she has been moving through in the last months.Asherah shares her experience of moving through emotional heaviness, loss of creative fire, and the grief that can surface when old identities dissolve. She speaks to the impact of recent eclipse portals and how these collective thresholds can stir depression, numbness, and profound soul-level recalibration.Rather than bypassing the discomfort, Asherah invites listeners into the sacred art of staying. Of listening to the body when it asks for rest. Of remembering that worth is not something earned through output, performance, or visibility, but something woven into the fabric of existence itself.This episode is a gentle companion for anyone who has felt unseen by their own light, reminding that descent is not failure. It is a necessary rite of passage before rebirth.✨ Key Highlights* Honouring shamanic descent as a gateway to true healing* Reclaiming self-worth beyond productivity and creation* Navigating eclipse energy and emotional wintering* Working with nature and gentle plant allies as support* Preparing the nervous system for the year of the horse through softness and truth This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit redvelvettemple.substack.com