E33 How to move through shame

from SkyTalkDoc Hosted by Dr. Michaela Renee

This episode is all about the concepts of shame, Michaela shares a recent experience with shame and her insights on overcoming shame while tapping into the incredible thoughts that Brene Brown shares in her book Dare to Lead. Michaela mentions a few things in this episode, here are the links. Michaela's interview with the National Institute of Whole Health Michaela's interview with Just One More Chapter Podcast Michaela's Amazon Shop Michaela on Instagram (links to workshop) Brene Brown List of Values Brene Brown The Power of Vulnerability

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E33 How to move through shame

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This episode is 45 minutes long.

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This episode was published on September 25, 2019.

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