E331: Rand Selig: Be the Author of your own Story episode artwork

EPISODE · May 4, 2026 · 45 MIN

E331: Rand Selig: Be the Author of your own Story

from Back2Basics: Reconnecting to the essence of YOU · host Rand Selig, Leticia Latino, Leticia van Splunteren, leticia latino-van Splunteren

Learn more about Rand at:  https://randselig.com https://www.facebook.com/randselig https://youtube.com/randselig https://linkedin.com/in/randselig Show Notes 📐 [03:42] The intentional choice: Being an excellent student 🧮 [05:30] Math tutoring: Watching students go from "I hate math" to "math is fun" 💔 [09:04] The difficult relationship with his father and healing in his 40s ❤️ [13:58] The most important relationship you'll ever have is with yourself 🌍 [17:11] Two worlds: Doing vs. Being – and why starting with Being changes everything ⚖️ [20:18] Balance vs. Integration: Why integration is more powerful than balance 🙏 [23:58] Spirituality defined: Being in awe + being humble 📖 [27:28] The appendix: 75 paragraphs on books that impacted Rand 🌎 [30:14] Thriving in the world: Service, philanthropy, and caring for Mother Earth 🧘 [34:21] Intuition + Rationality: The analytical process, then listening to intuition 💚 [37:15] Self-care: A list of physical, social, and emotional practices 🔬 [40:46] Life as a series of experiments: Some work, some don't, some need tweaking     Please leave a review or send us a Voice note letting us know what you enjoyed at:Back2Basics reconnecting to the essence of YOU (podpage.com)Follow us on IG and FB @Back2BasicsPodcast

What does it truly mean to thrive—beyond success, titles, and achievement? In this Back2Basics episode, Rand Selig, entrepreneur, investor, and author of Thriving, shares a practical and soulful framework for living with more purpose, fulfillment, and intention. Rand explores why the most important relationship is the one with yourself, how to shift from doing to being, and why his philosophy is simple: “Don’t retire—rewire.” A powerful conversation on self-awareness, intuition, spirituality, healing, and designing a life that truly works.

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E331: Rand Selig: Be the Author of your own Story

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This episode is 45 minutes long.

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This episode was published on May 4, 2026.

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Learn more about Rand at:  https://randselig.com https://www.facebook.com/randselig https://youtube.com/randselig https://linkedin.com/in/randselig Show Notes 📐 [03:42] The intentional choice: Being an excellent student 🧮 [05:30] Math tutoring:...

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