E34: Beyond the Baby Blues: Moms, Mental Health, & the Postpartum Experience

SummaryIn this episode, Cindy and Sarah delve into the complexities of postpartum experiences, discussing the differences between postpartum blues and postpartum depression. They share personal stories, emphasizing the importance of support systems, self-advocacy, and understanding the hormonal changes that accompany motherhood. The conversation also touches on the need for better postpartum care and the challenges faced by mothers in navigating their mental health. As they look ahead, they express excitement about discussing menopause and the ongoing journey of women's health.