E34 - Renee's Road Trip Recap and Inguz Fall Event Preview

from The CrossFit Inguz Podcast · host CrossFit Inguz

On episode 34 of the CrossFit Inguz podcast Renee gives a recap of her summer cross country road trip. We find out what the highlights of the trip were and how they did staying on track with their three goals of sleep, nutrition and staying active. We also talk about what's going on this fall at Inguz...including 12 Heroes, Barbells for Boobs, and The OPEN. At the top of the episode we continue our segment of community shout-outs.

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This episode is 35 minutes long.

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This episode was published on September 3, 2019.

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