E34 - (S3E14) Speak up: A conversation on finding your voice and confidence with Emma Gaskin

Public speaking, whether in a conference room or on stage, can feel absolutely terrifying. For many scientists, it’s part of the job, yet few of us are ever taught how to really do it: how to command a room, connect with an audience, and share our message with confidence and authenticity.In this episode, Ksenia talks with Emma Gaskin, a former speech therapist and founder of The Speaking Hub, who now helps women in business and leadership find their voice and speak with impact. We dive into:- Why public speaking feels so scary (and how to move through that fear)- The power of storytelling - even in data-heavy, scientific talks- How posture, breath, and nervous system regulation affect your voice- How to recover gracefully when you freeze or lose your train of thought- Why being human, imperfect, and relatable makes you a better speakerWhether you’re a scientist preparing for your next conference talk, a professional learning to lead meetings, or someone who simply wants to feel more confident being heard, this conversation is full of practical tools and mindset shifts to help you speak up with courage and clarity.____________Emma's information:LinkedIn: https://www.linkedin.com/in/thespeakinghub/Instagram: @emmajgaskinSupport the showLet's hang out! 🎙️ Follow Moms, Mats, and Manuscripts for more conversations on academia, motherhood, and mindful living. And if this episode sparked something in you, don't forget to like and share the podcast so that more people can join our coffee-fueled chats! I'd also love to hear your thoughts and questions, and if you have ideas for future episodes, drop me a line. We're also on Instagram:@moms.mats.manuscripts@shantiscience_yogaReach out: [email protected]