E342: Hypertrophy and Strength

RX'D Radio welcomes Matt Penney, Pre-Script's CTO making his first podcast debut. Matt is the man behind the scenes keeping the company running doing all the things no one else can. Height and leverages are a large topic today and how it brings unique considerations to navigate training. This conversation leads to discussions around training with external support and the benefits of hypertrophy for strength training.   @Empennery @redwiteandjordan @coachjamesmac @thayer2513   NEW SPONSOR ALERT It's been a long time coming but we've officially partnered with our friends at HD Muscle. Use promo code RXD at checkout to save 10% on all HD Muscle products and apparel.    Check out our sponsor Vivobarefoot ! www.vivobarefoot.com/RXD If you're looking for a shoe for training, look no further then Vivo. Click the link and get 20% off your first order.   Don't miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com.   For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!