E342 - Lucy Ruth - How To Overcome Depression And Heal Through Communication

In this episode, we get to speak with Lucy Ruth. She's a visionary motivational speaker, entrepreneur, and a graduate of the Institute of machine tool technology. She's multi-talented and passionate about empowering her community. She works in a lab as an advanced lab technician where she helps people improve their vision and prescription contact lenses. Lucy is a mother of three works full time and runs an online business selling African heritage products on Amazon. Lucy was featured in a story by theweightshecarries.com for support of African artistry. Let's listen in to this episode. Our Guest Lucy Ruth LinkedIn: linkedin.com/in/lucy-r-b546b113 Website : ipublishhouse.com  (Company Website) Facebook : https://www.facebook.com/lucyruth.author Hacks to Take Away She has lived on three different continents. And in every continent she's been to, she has realized that despite the differences, the struggles people face are the same. If it's organic, it'll work and it'll last so some people do not really understand organic growth, organic friendships. organic lasts longer. I always say to people that there are a lot of people who are carrying "Giddens Calls". So many people have lost their jobs, and it's gonna take a long time for the economy to recover. So in the meantime, we got to do with what we have right now gotta utilize what we have. I had to decided to deposit, I had to decide to set myself free. The moment I did that, my mind opened up. I speak about depression, I speak about my journey to healing, we can all heal, but we have to take action, we have to decide what we need. Learn more about your ad choices. Visit megaphone.fm/adchoices